If the correlation between cancer and animal food consumption is
indeed powerful, you would expect many studies to find a
connection between the two. It turns out there are many. For
example, a study of 122,000 female American nurses found that
those women who ate meat daily were two and a half times more
likely to get colon cancer than those women who ate meat less than
once a month. In 2001 a comprehensive Harvard review of the
research on dairy products and prostate cancer found that those
who had over the course of their lives consumed the most dairy
products had double the rate of prostate cancer and four times the
rate of metastatic prostate cancer. A high intake of fruits and
vegetables, on the other hand, was associated with a lower risk of
advanced prostate cancer. Other studies including the famous
physicians health study have also confirmed a link between dairy
product consumption and prostate cancer. And a study of more
than 12,000 men found that those who drank soy milk regularly
rather than cow’s milk had a whopping 70% reduction in their risk of
prostate cancer. Today, men in China who are still eating their
traditional plant?based diet without any dairy products have one of
the lowest rates of prostate cancer in the world. And no one can
say these low rates are due to a genetic advantage because
Chinese American men living in the United States, eating the
standard American diet, have rates 10 times as high as their
genetic counterparts still eating in the traditional way in China.
--------------------------------------------------
前几天看到的一篇文章，想说还是多吃些蔬菜水果，禸类奶类什么的少吃点吧