41= =发表于：2013/8/28 14:09:00
有没有可能是卸妆油的问题？我之前时差也是脸颊上长满了，后来好不容易好了，回国的坐飞机上擦了BB霜，飞机上好干，结果回家又没卸妆，第二天整个脸全红了，后来又回美国了脸颊下巴两边上全是大脓包，于是停止使用卸妆油，甚至试过两个星期别说化妆了，什么护肤品也不擦，然后去医院开了班赛，后来健康水敷脸，不知道这几项是哪一项起了作用，或者有可能它自己就好了，现在只剩一点点印子了。现在只有在心情不好和熬夜的时候会长痘。
42= =发表于：2013/8/28 14:26:00
为什么不能喝蜂蜜呢？
43= =发表于：2013/8/28 15:15:00
蜂蜜是高糖的，奶制品也要少吃，时差国的饮食很多都是高糖的。吃多了容易长痘痘。吃些VB+锌，会好得快点。
44= =发表于：2013/8/28 22:09:00
lz咖啡尽量少喝，因为是热性的有刺激，可能也有作用吧
45= =发表于：2013/8/28 22:15:00
我个人的情况是。。。跟某国水土不服加上气场不合于是狂冒豆
而且真的是超可怕，满脸都是 = =
现在换到霓虹之后身心都愉悦起来于是皮肤真的有在变好
不过其实我在国内也是一样，所以以后定居都一定要找个气场合的地方住
46LZ发表于：2013/8/28 22:21:00
回45lgn lz以前在霓虹上的高中 皮肤也是各种好 大学来袋鼠国就开始冒豆 但都是零星几个在下巴这次从霓虹回来就各种痘痘轰炸啊啊啊啊啊 lz现在就等毕业回国了 真真是气场不合
说道咖啡， lz之前说了 lz也不知道为什么来这里以后就经常累的浑身疼而且剧困无比 只能喝咖啡
现在lz已经全面改喝矿泉水了 不知道会不会好一点
47= =发表于：2013/8/28 22:34:00
没用过白莲山，就问相册和之前各种关爱儿童（就是无法显示百度图片的那些图片）有什么区别？非ls任何一层，一直以为是一个东西= =
48= =发表于：2013/8/29 0:47:00
为什么不能喝蜂蜜呢？-----------
因为我是气血不好，气血不好喝多了蜂蜜女的容易张包块
49= =发表于：2013/8/31 2:32:00
蜂蜜是高糖的，奶制品也要少吃，时差国的饮食很多都是高糖的。吃多了容易长痘痘。吃些VB+锌，会好得快点。
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看了这条，想着复合维生素里应该也含这些，查了下说锌每天不能摄入超过50mg，复合维生素里含25mg，我就吃了两颗
其实复合维生素说每天只吃一颗的，所以小朋友最好不要模仿= =
我吃了两天，大红包明显消肿，不红刺刺的吓人了，所以我决定以后每天还是吃一颗维持一下，当补充营养也好
50= =发表于：2013/8/31 9:44:00
51= =发表于：2013/8/31 11:13:00
主要还是饮食清淡 想皮肤好要忍得住口 怕激素可以吃有机的?
以下在学校网站找来的 LZ参考一下 LZ如果还在读书可以去学校找医生看
HEALTH TOPICS - ACNE
Overview
Acne is a common condition usually starting in adolescence. Acne occurs primarily on the face but may involve the upper chest, back and shoulders. It is generally self-limited but may last for years into adulthood. Acne results from the plugging of oil gland pores with sloughed off dead skin cells and bacteria. Its occurrence is probably most dependent on genetic predisposition and the influence of androgens (sex hormone) on the skin’s sebum or oil producing pores.
Signs & Symptoms
- Blackheads (open comedones)
- Non-tender or mildly tender pink bumps or papules, commonly referred to as “pimples”
- Tender pustules
- Firmer or nodulocystic lesions, which often can leave scars or spots of red or brown discoloration which can last a long time.
Prevention
- Acne tends to worsen if one is tired, sick or under a lot of stress. Therefore, try to maintain a nutritious diet with regular mealtimes, regular hours of sufficient sleep, and regular exercise.
- Avoidance of chemicals which put stress on the body, such as excess caffeine, nicotine, street drugs, steroid drugs and excessive amounts of alcohol.
- Avoid ingestion of excessive amounts of iodides and fluorides as in shellfish, kelp, iodized salt & certain multi-vitamin preparations.
- Injury to the skin should be avoided such as squeezing, picking and too vigorous scrubbing.
- Avoid sitting or sleeping with one’s face in the hands
- Avoid leaving tight, sweaty clothes on for a long time
- Any skin care product one uses should be labeled “Non-comedogenic”
Treatment
- On average, the retinoid medications such as tretinoin (Retin A), Differin and Tazorac are the most effective at preventing plugging of the pores, but many cases respond well to benzoyl peroxides, sulfur containing lotions, or azelaic acid.
- Antibiotics applied to the skin or taken by mouth. Antibiotics taken orally should not be relied on for long-term treatment.
- When acne can’t be controlled without continuous antibiotics, it is better to consider a course of a more powerful oral retinoid medicine, Isotretinoin (Accutane or Amnesteem). It is very expensive and has the potential for very many side effects.